Maintain plan
Our Maintain plan is perfect if you're happy with the weight you've achieved, but would like to use total diet replacement products periodically to help you maintain these results over time. Your 28 meals can be used flexibly, for example:
- 1 meal replacement per day (such as a shake or porridge for breakfast, or a soup for lunch)
- 7 days of 4 sachets/day TDR per month (useful for, for example, a 5:2 plan)
- One week of 4 sachets/day TDR, plus normal diet for the rest of the month
- 14 days of 2x meal replacements per day
All the nutrients you need in every sachet
We rejected 107 recipes to find the perfect balance of nutrients, fresh, carefully-sourced ingredients, and flavour.
✔︎ At least 18g protein per sachet
✔ All 13 essential vitamins
✔ 13 different minerals, from calcium to iron
✔ Plant-sourced omega-3s
✔ Contains whole foods, from strawberries to green peas
✔ No nasties like aspartame or artificial preservatives
✔ Gluten and soy-free
Flavours you'll love
- Vanilla, Chocolate, Strawberry, and Salted Caramel shakes
- Morning Porridge
- Spiced Carrot, Tomato & Red Pepper, and Super Green soups