All the nutrients you need in every sachet
We rejected 150 recipes to find the perfect balance of nutrients, fresh, carefully-sourced ingredients, and flavour.
✔︎ At least 18g protein per sachet
✔ All 13 essential vitamins
✔ 13 different minerals, from calcium to iron
✔ Plant-sourced omega-3s
✔ Contains whole foods, from strawberries to green peas
✔ No nasties like aspartame or artificial preservatives
✔ Gluten and soy-free

What does my subscription include?
112 meals, delivered monthly
🚚 All the food you need for the month, delivered to your door
😋 Choose a selection of 8 hand-picked flavours:
Morning Porridge / Spiced Carrot Soup / Tomato & Red Pepper Soup / Super Green Soup / Vanilla Shake / Strawberry Shake / Chocolate Shake / Salted Caramel Shake


Expert habit change program
• Daily evidence-backed habit change content & exercises.
• We know that changing habits is the hardest part of staying healthy, so we created our program with psychology experts from University of Cambridge, Stanford, and Harvard Medical School.
Health tracking that works
• Monitor your daily progress and get personalised insights to improve your health even further.
• Designed alongside real patients, for you.


The support you need
• Your curated social support group will be with you through every step of the journey
• Compare notes, motivate each other, and heck, why not make some new friends while you’re at it?