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Deep Sleep Complex

Deep Sleep Complex

Herbal Supplements

Sleep support that helps you wake your best

Restless nights, groggy mornings, and low energy can derail your day and your healthy habits. Habitual Deep Sleep is here to change that, with a gentle, melatonin-free formula designed to help you relax, drift off faster, and enjoy deeper, more restorative sleep so you wake up clear-headed and ready to go.

With a science-backed blend of botanicals, minerals, and amino acids, this is nightly support that works with your body’s natural rhythms.

Why you’ll love it:
🌙 Helps you fall asleep faster and stay asleep longer
💤 Calms the mind and eases mental tension before bed
🍒 Montmorency cherry to naturally support your sleep–wake cycle
🌿 Magnesium, chamomile, l-theanine, lemon balm, and saffron for deep, restorative rest
💛 50% of your daily zinc to aid recovery and support overall health
✨ Vegan, gluten-free, and safe for long-term use

FREE SHIPPING OVER £40 SENT ON A NEXT DAY SERVICE SAME DAY SHIPPING BEFORE 1PM MON-FRI

Ingredients

Bulking Agent (Microcrystalline Cellulose), Magnesium (Magnesium Bisglycinate), Green Tea Extract (Camellia Sinensis L), Capsule shell (Hydroxypropy! Methylcellulose), Montmorency Cherry Extract (Prunus Cerasus), Chamomile Extract (Matricaria chamomilla), Anti-caking Agent (Bamboo Extract), Lemon Balm Extract (Melissa Officinalis), Saffron Extract (Crocus Sativus), Zinc (Zinc Bisglycinate), Black Pepper Extract (Piper Nigrum), Vitamin B6 (Pyridoxal 5 Phosphate).

Nutritional information

Nutrient / Ingredient Per Serving (3 Capsules) %NRV*
Vitamin B6 (Pyridoxal 5 Phosphate)1.0 mg72%
Magnesium (Bisglycinate)100 mg27%
Zinc (Bisglycinate)5 mg50%
Black Pepper Extract (95% Piperine)16 mg (providing 15 mg Piperine)*
Chamomile Extract 10:1100 mg (equivalent to 1000 mg)*
L-Theanine (Green Tea Extract)200 mg L-Theanine*
Lemon Balm Extract 10:160 mg (equivalent to 600 mg)*
Montmorency Cherry Extract 10:1100 mg (equivalent to 1000 mg)*
Saffron Extract (0.3% Safranal)30 mg (providing 0.09 mg Safranal)*

*NRV not established

Preparation instructions

Take 3 capsules before bed with a glass of water.

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A new standard in supplement quality

Natural, non-habit forming, no grogginess: Formulated without melatonin or sedatives - just clean, effective ingredients to help you rest without morning fog.

Fall asleep faster, wake up ready: Drift into deep, restorative sleep so you wake up refreshed, clear-headed, and ready to tackle your day.

Science-backed, not sleepy marketing: Every ingredient has a clear role, no gimmicks.

Better sleep, not just more sleep: Quality over quantity. This is about how you sleep, not just how long.

More than just a Magnesium supplement.

How it supports your sleep health

  • Encourages deeper, more restorative sleep [1,3]

    Encourages deeper, more restorative sleep [1,3]

  • Reduces time to fall asleep and nighttime waking [1]

    Reduces time to fall asleep and nighttime waking [1]

  • Supports melatonin and serotonin production [2]

    Supports melatonin and serotonin production [2]

  • Calms the nervous system and eases mental tension [2]

    Calms the nervous system and eases mental tension [2]

Not all sleep supplements are the same

Supplement feature Habitual Other supplement brands
Helps reduce tiredness & fatigue
Supports relaxation before sleep
Combination of magnesium, chamomile, & l-theanine
50% of daily zinc intake
Montmorency cherry which is rich in melatonin and contributes to sleep
Blend of botanicals traditionally used to improve sleep quality
Vegan and gluten-free

100% natural

Science-backed blend of botanicals, minerals, and amino acids

Magnesium Bisglycinate

Magnesium Bisglycinate

Saffron

Saffron

Montmorency Cherry

Montmorency Cherry

Lemon Balm

Lemon Balm

Chamomile

Chamomile

Black Pepper

Black Pepper

Green Tea (L-theanine)

Green Tea (L-theanine)

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Join 10,000+ customers on their health journey!

  • Calm before bed!

    5/5

    My biggest issue is a racing mind at night. The combination of L-Theanine and Saffron is brilliant. It noticeably reduces my anxiety and helps balance my mood before bed. This has been quick relief for my nightly worries and I'm already seeing sustained benefits after a couple of weeks.

    Author's profile picture Harper

  • Finally getting consistent sleep

    5/5

    I've been taking Deep Sleep for 7 nights straight, and the consistency is amazing. I'm falling asleep easier, and when I wake up, I feel like I've actually slept. Fewer restless periods and much sounder overall. This is becoming my favourite nightly ritual.

    Author's profile picture Ethan K

All about our Deep Sleep

References

[1] The Effects of L-Theanine Supplementation on Quality of Sleep: A Systematic Review

Bulman, A., D’Cunha, N., Marx, W., Turner, M., McKune, A. & Naumovski, N. (2023) ‘The Effects of L-Theanine Supplementation on Quality of Sleep: A Systematic Review’, Proceedings, 91(1), p. 32.

[2] The impact of dietary intake of tryptophan, niacin, and vitamin B6 on sleep (PMID: 22038497)

Verster, J.C., Fernstrand, A.M., Van De Loo, A.J.A.E., Roth, T. & Garssen, J. (2016) ‘The impact of dietary intake of tryptophan, niacin, and vitamin B6 on sleep’, Journal of Sleep Research, 25, p. 127.

[3] P8.b.002: The effect of dietary intake of vitamin B6 on sleep quality and insomnia

Verster, J.C., Fernstrand, A.M., Van De Loo, A.J.A.E., Roth, T. & Garssen, J. (2015) ‘The effect of dietary intake of vitamin B6 on sleep quality and insomnia’, European Neuropsychopharmacology, 25(S2), pp. 654-655.