Meal replacement shakes

Delicious, high-protein 200kcal shakes, packed full of nutrients to help you maintain nutritional balance whilst losing weight

Buy shakes
Trustpilot

Benefits

Our high-protein, low-calorie shakes can help you reach your health goals

  • Complete nutrition

    All the nutrients you need, 19g+ protein, and 29 essential vitamins and minerals in each meal

  • Save time & money

    Ready in less than 2 minutes, £2.50 per meal, and delivered in single-serve sachets for convenience

  • High in protein

    Stay fuller for longer and get the protein you need to maintain lean muscle whilst losing weight

Our shakes

Each flavour contains up 19 grams of protein, 26 essential vitamins and minerals, and with just 200 calories per serving, our shakes offer a low-calorie yet nutrient-packed option to manage your daily intake

Habitual meal replacement shakes ensure you are getting a nutritionally complete meal without having to calorie count or think about what you are eating. Available in chocolate, caramel, strawberry, spiced chai, or vanilla, allowing you to enjoy yourself without compromising your weight loss goals.

  • Gluten free
  • Vegetarian
  • Vegan
View basket

FAQs

Any questions? We’ve got the answers

What are the benefits of the Soups and Shakes?

Each of our meals contain all the nutrition you need for your day. They take just 2 minutes to prepare and can be made at home or on the go. You don't need to count calories or think about what to eat or buy to stay healthy and on plan - what a relief!

When will my box arrive?

Boxes are shipped via Yodel. Orders placed before 1pm Monday-Friday will be dispatched the same day for delivery within 2-4 business days: Orders placed after 1pm on Friday, or on Saturday or Sunday will be dispatched on the following Monday. There are sometimes unforeseen delays with our courier partners, particularly around the Christmas holidays—in these cases we do ask for your patience and understanding.

Where is my parcel?

When your box ships out, you will receive tracking information via email. If you’re having any issues tracking your delivery, please reach out to us at hello@tryhabitual.com with details of your order including your name and shipping address.

Can I exchange my meals for different flavours if I change my mind?

Unfortunately we cannot accept exchanges due to food safety.