Vegan Banana Porridge
Take on the day with a nutritious bowl of creamy, sweet, deliciousness. Made with real fruit and oats, you'll go bananas for this porridge.

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Ingredients
Allergens are highlighted in bold.
Soya protein isolate 29%, Maltodextrin, Wholegrain rolled oats 24%, Modified maize starch,
Powdered cellulose, Soya lecithin, Conjugated linoleic acid powder (conjugated linoleic acid, corn syrup
solids, modified starch, antioxidants (sodium ascorbate, mixed tocopherols, ascorbyl palmitate)), Potassium
phosphate, Potassium chloride, Calcium carbonate, Compound vitamin and mineral mixture (maltodextrin,
vitamin C [ascorbic acid], ferrous fumarate, vitamin B3 [nicotinamide], vitamin E [dl-α tocopheryl acetate],
calcium D-pantothenate, zinc oxide, copper gluconate, manganese sulphate, vitamin B1 [thiamine
hydrochloride], vitamin B6 [pyridoxine hydrochloride], vitamin A [retinyl acetate], vitamin B2 [riboflavin],
folic acid, potassium iodate, chromic chloride, vitamin K [α-phylloquinone], sodium molybdate, sodium
selenite, D-biotin, vitamin D3 [cholecalciferol], vitamin B12 [cyanocobalamin]), Flavouring, Magnesium
oxide, Sweetener: sucralose.
Product contains: Soya and Oats (gluten). Not suitable for people with peanut, tree nut or sesame seeds allergy.
Nutritional information
Nutritional values | |||
---|---|---|---|
Per 100g | Per 54g | %RI* per 100g/54g | |
Energy (kJ) (kcal) |
1569 371 |
847 201 |
19/10 |
Fat (g) | 5.4 | 2.9 | 8/4 |
Saturates (g) | 0.7 | 0.4 | 4/2 |
Mono-unsaturates (g) | 1.7 | 0.9 | |
Polyunsaturates (g) | 1.6 | 0.9 | |
Carbohydrate (g) | 49 | 26 | 19/10 |
Sugars (g) | 2.3 | 1.2 | 3/1 |
Starch (g) | 23 | 13 | |
Fibre (g) | 4.8 | 2.6 | |
Protein (g) | 30 | 16 | 59/32 |
Salt (g) | 1.1 | 0.6 | 19/10 |
Vitamins & minerals | |||
---|---|---|---|
Per 100g | Per 54g | %RI* per 100g/54g | |
Vitamin A (µg) | 521 | 281 | 65/35 |
Vitamin D (µg) | 3.5 | 1.9 | 70/38 |
Vitamin E (mg) | 8.0 | 4.3 | 67/36 |
Vitamin K (µg) | 49 | 26 | 65/35 |
Vitamin C (mg) | 78 | 42 | 98/53 |
Thiamin (mg) | 1.2 | 0.7 | 113/61 |
Riboflavin (mg) | 0.9 | 0.5 | 67/36 |
Niacin (mg) | 11 | 5.8 | 67/36 |
Vitamin B6 (mg) | 1.1 | 0.6 | 79/43 |
Folic acid (µg) | 185 | 100 | 93/50 |
Vitamin B12 (µg) | 1.4 | 0.8 | 56/30 |
Biotin (µg) | 39.4 | 21.3 | 79/43 |
Pantothenic acid (mg) | 3.9 | 2.1 | 65/35 |
Potassium (mg) | 1446 | 781 | 72/39 |
Chloride (mg) | 656 | 354 | 82/44 |
Calcium (mg) | 329 | 177 | 41/22 |
Phosphorus (mg) | 553 | 299 | 79/43 |
Magnesium (mg) | 75 | 41 | 20/11 |
Iron (mg) | 12 | 6.3 | 84/45 |
Zinc (mg) | 5.9 | 3.2 | 59/32 |
Copper (mg) | 1.0 | 0.5 | 97/53 |
Manganese (mg) | 1.1 | 0.6 | 53/29 |
Selenium (µg) | 28 | 15 | 51/28 |
Chromium (µg) | 31 | 17 | 79/42 |
Molybdenum (µg) | 92 | 50 | 183/99 |
Iodine (µg) | 80 | 43 | 53/29 |
Preparation instructions
Just add water..
1. Empty the sachet contents into a microwaveable bowl.
2. Measure 160ml of cold water with a measuring cup or by using the fill line on the sachet, then add it to the powder.
3. Thoroughly mix the water and sachet contents, then microwave on high power for 2 minutes, stirring halfway through cooking.
4. Leave to thicken for 2 minutes before tucking in.