Chocolate Shake

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Ingredients
Allergens are highlighted in bold.
Skimmed milk powder 63%, Soya flour, Soya protein isolate 9%, Reduced fat cocoa powder 8.5%, Soya lecithin, Flavouring, Stabilisers (xanthan gum, carrageenan), Compound vitamin and mineral mixture (maltodextrin, vitamin C [ascorbic acid], ferrous fumarate, vitamin B3 [nicotinamide], vitamin E [dl- α tocopheryl acetate], calcium D-pantothenate, zinc oxide, copper gluconate, manganese sulphate, vitamin B1 [thiamine hydrochloride], vitamin B6 [pyridoxine hydrochloride], vitamin A [retinyl acetate], vitamin B2 [riboflavin], folic acid, potassium iodate, chromic chloride, vitamin K [α-phylloquinone], sodium molybdate, sodium selenite, D-biotin, vitamin D3 [cholecalciferol], vitamin B12 [cyanocobalamin]), Maltodextrin, Sweetener: sucralose, Wheat gluten.
May also contain gluten from other cereals. Not suitable for people with peanut, tree nut and sesame seeds allergy.
Nutritional information
Nutritional values | |||
---|---|---|---|
Per 100g | Per 54g | %RI* per 100g/54g | |
Energy (kJ) (kcal) |
1574 373 |
850 202 |
19/10 |
Fat (g) | 7.4 | 4.0 | 11/6 |
Saturates (g) | 1.7 | 0.9 | 8/4 |
Mono-unsaturates (g) | 2.9 | 1.6 | |
Polyunsaturates (g) | 2.7 | 1.5 | |
Carbohydrates (g) | 38 | 20 | 14/8 |
Sugars (g) | 35 | 19 | 38/21 |
Starch (g) | 2.4 | 1.3 | |
Fibre (g) | 5.2 | 2.8 | |
Protein (g) | 36 | 20 | 73/39 |
Salt (g) | 1.2 | 0.7 | 21/11 |
Vitamins & minerals | |||
---|---|---|---|
Per 100g | Per 54g | %RI* per 100g/54g | |
Vitamin A (µg) | 859 | 464 | 107/58 |
Vitamin D (µg) | 8.6 | 4.6 | 172/93 |
Vitamin E (mg) | 9.1 | 4.9 | 76/41 |
Vitamin K (µg) | 58 | 31 | 77/42 |
Vitamin C (mg) | 83 | 45 | 104/56 |
Thiamin (mg) | 1.6 | 0.8 | 141/76 |
Riboflavin (mg) | 1.7 | 0.9 | 122/66 |
Niacin (mg) | 13 | 6.7 | 78/42 |
Vitamin B6 (mg) | 1.4 | 0.8 | 102/55 |
Folic acid (µg) | 195 | 105 | 98/53 |
Vitamin B12 (µg) | 3.2 | 1.7 | 127/69 |
Biotin (µg) | 48 | 26 | 96/52 |
Pantothenic acid (mg) | 5.9 | 3.2 | 98/53 |
Potassium (mg) | 1733 | 936 | 87/47 |
Chloride (mg) | 697 | 377 | 87/47 |
Calcium (mg) | 868 | 469 | 109/59 |
Phosphorus (mg) | 816 | 441 | 117/63 |
Magnesium (mg) | 152 | 82.3 | 41/22 |
Iron (mg) | 14 | 7.4 | 98/53 |
Zinc (mg) | 9.2 | 5.0 | 92/50 |
Copper (mg) | 1.3 | 0.7 | 126/68 |
Manganese (mg) | 1.2 | 0.6 | 59/32 |
Selenium (µg) | 50 | 27 | 91/49 |
Chromium (µg) | 49 | 27 | 123/66 |
Molybdenum (µg) | 97 | 52 | 194/105 |
Iodine (µg) | 362 | 195 | 241/130 |
Preparation instructions
- Empty the sachet contents into a shaker or blender.
- Measure 200ml of cold water with a measuring cup or by using the fill line below, then add it to the powder.
- Cover and shake/blend well for 20 seconds, making sure no lumps of powder remain.
- Allow to stand for 1 minute, then enjoy.