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Electrolyte variety pack (12 sticks)

Electrolyte variety pack (12 sticks)

Vitamins & Supplements

Hydration that helps you feel your best

Fatigue, headaches, and low energy can often be signs of dehydration and electrolyte imbalance. Habitual electrolytes are here to change that - designed to keep you feeling refreshed, energised, and balanced, without the excess sugar, sodium, or calories found in many traditional options.

With a smart blend of essential minerals and vitamins, this is everyday hydration that works hard for your body.

Why you’ll love it:
💧 435mg of key electrolytes to support hydration, energy, and muscle function
🍋 Just 1g of sugar and only 15 kcal per serving to be gentle on your stomach
⚡️ Packed with vitamin C, B6, and zinc to support immunity and reduce fatigue
🧂 Balanced sodium levels, no bloating or water retention
🌿 Light, refreshing, and designed for daily use

See ingredients & nutrition
FREE SHIPPING OVER £40 SENT ON A NEXT DAY SERVICE SAME DAY SHIPPING BEFORE 1PM MON-FRI

Ingredients

Cane sugar, Acidifier: Citric acid, Potassium citrate, Calcium lactate, Natural flavors (Peach/Strawberry and Lemon/Wild Berries), Sodium bicarbonate, Magnesium oxide, Sweetener: Stevia, Natural colorings (Red and Yellow in Peach variety / Pink in Lemonade variety / Purple in Wild Berries variety), Vitamin C (Ascorbic acid), Emulsifier: Arabic gum (Acacia), Acidifier: Malic acid, Silica, Vitamin B3 (Niacinamide), Manganese citrate, Zinc oxide, Vitamin B5 (D-Calcium pantothenate), Sodium selenite, Vitamin B6 (Pyridoxine hydrochloride), Vitamin B1 (Thiamine mononitrate), Vitamin B12 (Cyanocobalamin), Folic acid (L-5-Methyltetrahydrofolate calcium)

Contains tree nuts (Coconut)

Nutritional information

Nutrient Per Serving
Energy15 kcal
Fat0 g
– of which saturates0 g
Carbohydrates1.2 g
– of which sugars1 g
Fibre0 g
Protein0 g
Salt0.64 g
Vitamin C80 mg (100% NRV)
Vitamin B61.4 mg (100% NRV)
Zinc10 mg (100% NRV)
Magnesium56.3 mg (15% NRV)
Sodium250 mg
Potassium200 mg
Calcium120 mg (15% NRV)
View full details

Our Community

How to Prepare

Simple steps for your daily routine

Choose your flavour of the day.

Mix one stick with 250-500ml cold water.

Shake or stir well.

Enjoy :)

Designed for GLP-1 users

435mg electrolytes to keep you hydrated without overloading your system

Stay energised with 100% of your daily vitamin C and B6

Low-calorie, low in sodium, and gentle enough for those experiencing nausea or digestive side effects

How it supports your health

  • Hydration support

    Hydration support

    435mg of electrolytes to help maintain fluid balance and prevent dehydration. [1]

  • Supports body function

    Supports body function

    Support healthy nerve, muscle, and heart function.

  • Gentle on your stomach

    Gentle on your stomach

    Lower sodium, 1g of sugar and only 15 kcal per serving.

  • Energy support

    Energy support

    Delivers 100% of your daily vitamin C and B6 to help support immunity and reduce fatigue.

  • Immunity support

    Immunity support

    Provides 30% of your zinc needs to help support immunity.

  • Formulated for GLP-1 users

    Formulated for GLP-1 users

    Carefully balanced sodium content that hydrates without overloading your system. [1],[3]

Not all electrolytes are the same.

Electrolyte feature Habitual Other fibre brands
435mg electrolytes in each stick
Lower sodium
Contains 100% of your vitamin B6 and C
Provides 30% of your daily zinc intake
Vegan and gluten-free

Other products you'll love

Habitual Taster Box (10 meals)
Habitual Taster Box (10 meals) £20.00
Fibre Complex
Fibre Complex £35.99

Join 10,000+ customers on their health journey!

  • These are totally different

    5/5

    I’ve tried a few electrolyte powders before, but they were always too salty or upset my stomach. These are totally different - light, refreshing, and super easy to mix. I’ve been using them daily and I’ve noticed a real difference in my energy levels and focus, especially on the days I’m not drinking enough water.

    Author's profile picture Eva

  • Helps me stay sharp and hydrated

    5/5

    I wasn’t sure I needed electrolytes, but I gave these a shot and I’m really impressed. It’s not overly sweet, sits well on my stomach, and I like that it has added vitamins without a load of sugar or calories.

    Author's profile picture Gerry

All about our electrolytes

References

  1. F. J. He and G. A. MacGregor, ‘A Comprehensive Review on Salt and Health and Current Experience of Worldwide Salt Reduction Programmes’, Journal of Human Hypertension, 2009.
  2. M. N. Sawka, L. M. Burke, E. R. Eichner, R. J. Maughan, S. J. Montain and N. S. Stachenfeld, ‘American College of Sports Medicine Position Stand: Exercise and Fluid Replacement’, 2007.
  3. J. Titze , ‘Long-Term Sodium Balance in Humans in a Controlled Environment’, The Journal of Clinical Investigation, 2017.